Sleep tracks and short guided meditations
Aflora’s listening library includes sleep tracks and short guided meditations. Wind down with Deep peace, Trust or Renewal, or take a few minutes for Breathe, Morning intention, Self-compassion or Letting go.
What you get
Sleep tracks
Calm narration and music for falling asleep, themed around peace, love, trust, renewal, gratitude and new beginnings.
Guided meditations
Short sessions for breathing, resetting, quiet confidence and self-compassion.
A bedtime reminder
Choose your bedtime and Aflora can nudge you to ease into the evening.
How it works
- Choose Sleep or Meditations in the library.
- Set a comfortable volume and lie down.
- Let the session play — it ends gently on its own.
Questions
How long are the meditations?
Most guided meditations are a few minutes long, made to fit into a morning or a break. Sleep tracks are longer.
Coming soon to Aflora
Aflora launches soon on iPhone and Android, free to start with your first personal vision included. Get one email the day it’s out.