Frequencies to settle into
Aflora’s library includes ambient frequency tracks built around 174, 285, 396, 432, 528, 639, 741 and 852 Hz — the tones often called solfeggio frequencies, plus 432 Hz. Many people use them as a calm background to relax, focus, journal or fall asleep. They are a listening practice, not a medical treatment.
What you get
Eight frequencies
From 174 Hz to 852 Hz, each with its own ambient soundscape and image.
For calm moments
Use them while you breathe, journal, read or drift off.
Honest about what they are
Research on specific frequencies is limited. We offer them because many people find them soothing, not as a cure for anything.
How it works
- Open the library and choose Frequencies.
- Pick a tone that suits your moment.
- Listen with headphones at a comfortable volume.
Questions
What is 528 Hz?
528 Hz is one of the six solfeggio frequencies and is sometimes called the “love frequency”. People use 528 Hz music to relax and create a calm mood. Scientific evidence for specific health effects is limited, so it is best treated as a soothing listening practice.
What is the difference between 432 Hz and 528 Hz?
432 Hz is an alternative tuning reference that some listeners find warmer; 528 Hz is one of the solfeggio tones. Both are used for relaxing listening. Try each and keep the one that feels better to you.
Read the guide: What are 528 Hz and the solfeggio frequencies?
Coming soon to Aflora
Aflora launches soon on iPhone and Android, free to start with your first personal vision included. Get one email the day it’s out.